Sashastra Seema Bal

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SSB Exam Pattern

CAPF recruitment involves a series of steps. The exam pattern for the recruitment process is very elaborate and lengthy. The recruitment process divided into three stages:

1. CAPF written exam
2. Physical Efficiency Test and Medical Standards Test
3. Interview/ Personality Test

The performance in all the three levels of the exam finally creates merit, based on which a candidate is recruited in the Forces.

SSB Exam Pattern	Marks	Duration
Written Test Paper I: General Ability/ Intelligence Paper-II: General Studies, Essay and Comprehension	2 hours 3 hours	250 marks 200 marks
Physical Efficiency Test	—	—
Personality Test	150 marks	—

Paper I in the written exam objective and for every wrong answer, there is one-third negative marking. The final merit is calculated based on the marks as per the written exam and Interview.

Candidates can check the following links to prepare for Paper I –

1. Members of Parliament
2. Governors in India
3. Countries, Capital & Currency
4. Indian Financial System
5. Neighbouring Countries of India
6. G20 Summits List
7. Inventions & Discoveries

The admit card for CAPF is released on the official website, and for any more details, the candidate can visit, CAPF Admit Card.

The syllabus for the written exam is quite vastly divided into different topics. The CAPF syllabus includes subjects like geography, history, English, etc. and the paper is both objective and descriptive.

SSB Exam Syllabus	Topics
Paper I: General Ability/ Intelligence (objective)	Indian History Indian and World Geography General Science Indian Economy and Politics Logical Reasoning Quantitative Aptitude Numerical Ability Data Interpretation
Paper-II: General Studies, Essay and Comprehension Paper A: Essay Questions	Long and narrative essay ( Paper I syllabus for essay)
Paper B:	Comprehension, Precis writing and Communication/language skills

The detailed CAPF Syllabus can be viewed on the linked page.

For the preparation of Paper-II part A and part B, candidates can go through the given links for assistance-

• Letter Writing Format
• Precis Writing Format

Also, check a few important topics that are not directly asked but form a significant part of comprehensions, essays and precis writing. It is useful to upkeep with these.

1. List of One Word Substitutions
2. List of Homophones/Homonyms
3. List of Synonyms and Antonyms
4. Idioms And Phrases
5. List of Prefix & Suffix

The Physical Efficiency Test (PET) and the Medical Standards Test are equally important parts of the recruitment process. Any candidate aspiring to qualify the CAPF exam needs to qualify for these two phases of the exam as well.

The Physical Efficiency Test for SSB includes:

Physical Efficiency for SSB	Male	Female
100 meters race	In 16 seconds	In 18 seconds
800 meters race	In 3 minutes 45 seconds	In 4 minutes 45 seconds
Long Jump	—	4.5 meters
Shot Put	3 meter (3 chances)	3 meter (3 chances)

Limited Departmental Competetive Exam:

Apart from aspirants across the country, the currently serving employees can also apply for the post of Assistant Commandant in SSB through the LDC exam. The exam is conducted for internal recruitment in the organization.

CAPF released the notification for the LDC exam in the year 2017, but the exam is scheduled in the year 2019-20.

The eligibility criteria for the exam is as follows:

1. Candidate must not be more than 35 years of age. Age relaxation of 5 years is applicable for SC/ST candidates.
2. The candidate must be a graduate from any Government recognised University.
3. Only three attempts per candidate are allowed.
4. Candidate must have served the organization for a minimum of 4 years.
5. The physical and medical standards are the same as the direct recruitment procedure.

The number of vacancies released depends on the requirement of the hiring Force. The details regarding the number of vacancies released for LDC exam in the recruitment notification of 2017 is mentioned below:

Category	SSB LDC exam vacancy
General	17
SC	03
ST	01

The exam pattern for LDC exam is slightly different from the regular recruitment drive. The exam pattern for CAPF LDC exam is divided into four levels:

1. Written Exam
2. Physical Standards Test
3. Personality Test
4. Medical Standard Test

SSB Exam Pattern	Duration	Marks
LDC Written Exam Paper I (Intelligence Test and General Knowledge) Paper-II (Professional Skills) Paper-III (Essay, comprehension, Precis)	2 hours 2 hours 2 hours	100 marks 100 marks 100 marks
Physical Standard Test	—	—
Personality Test	—	100 marks

The merit for the exam is decided based on the marks scored in the written test as well as the Interview.

SSB Eligibility Criteria

Union Public Service Commission mentions a list of eligibility criteria that a candidate needs to satisfy to apply for the post of CAPF Assistant Commandant. The below-given eligibility criteria are mentioned in the official notification of UPSC CAPF 2019:

1. Age Limit: Candidate must be between 20 years and 25 years of age. There is an age relaxation of up to 5 years for SC/ST candidates and age relaxation of up to 3 years for OBC candidates.
2. Educational Qualifications: Candidate must be a graduate from any Government University or Deemed to be University.
3. Sex: Both male and female candidate can apply
4. Nationality: Candidate should be a citizen of India or a subject of Nepal or Bhutan.

The candidate also needs to fulfil the physical and medical eligibility standards to apply for the post of Assistant Commandant. The physical standards required for CAPF exam are as follows:

SSB Physical Standards	Men	Women
Height	165 cm	157 cm
Chest	81 cm	—
Weight	50 kg (as per height)	46 kg (as per height)

The medical standards required for applying for the SSB exam are as follows:

1. EyeSight: 6/6 or 6/9 for better vision and 6/9 and 6/12 fir worse vision.
2. Ear: Candidate must have no degree of deafness
3. Speech: Candidate must not stammer
4. Tattoo Clause: Candidate must not have any symbols on the saluting forearm. Only religious tattoos are allowed
5. Chronic Disease: Candidate must not have any chronic skin disease or any venereal disease.

Candidates can check the detailed CAPF Eligibility Criteria in the linked article.

How to Apply- CAPF Recruitment

The application process for CAPF recruitment begins once the notification is out. Candidates can follow the steps given below to apply for UPSC CAPF exam:

1. Candidates can visit the official site https://www.upsc.gov.in/
2. Only one application is accepted per candidate. So, avoid filling in multiple application forms
3. The exam centre needs to be selected carefully as no changes can be made once the form is submitted.
4. The final step is the payment of fees.

Category	CAPF Application Fees
General/OBC	Rs.200/-
SC/ST/ Female	Exempted

The conducting body UPSC holds a common exam for recruitment of Assistant Commandants for Central Armed Police Forces(CAPF). The merit is calculated based on the written exam, interview and physical standards and the qualified candidates are divided into five different forces:

1. Border Security Force (BSF)
2. Indo-Tibetan Border Police(ITBP)
3. Central Industrial Security Force(CISF)
4. Central Reserve Police Force(CRPF)
5. Sashastra Seema Bal(SSB)

Sashastra Seema Bal is currently managing the security of Indo-Bhutan and Indo-Nepal borders. The Force was initially named Special Service Bureau, and later in the year 1963 was renamed and declared the sole FForce maintaining total security preparedness.

CAPF SSB Exam Preparation:

The recruitment for CAPF is a lengthy process, and the syllabus for the written exam is quite vastly divided. Candidates can prepare for the Assistant Commandant Exam by considering the below-mentioned books:

Geography of India by Majid Hussain

Introduction to the Constitution of India by D.D Basu

Science and Technology in India by Ravi P Agrahari

Economic and Political Weekly

NCERT Class XI & XII for Geography and Economics

For more information about CAPF Preparation, visit the linked article.

Candidates can go through preparation strategies for competitive exams to do diligent preparation for the examination.

Aspirants of other government exams can check the following links for relevant details-